Cardiff MET travel to face GAP Connah's Quay FC in the Cymru Premier on Friday evening. The match at the Essity Stadium kicks off at 18:45 UTC.

Scott Young's side head north after a 1-1 draw away to Flint Town United last Friday. Joel Veale's second-half penalty cancelled out an early Flint goal, securing a point on the road. That result left Cardiff MET ninth in the Premier League standings with 14 points from their opening eight matches.

Their recent form shows a mix of results. Before the Flint draw, they shared the points in a 2-2 home game with Cambrian & Clydach. A 5-0 victory at Ammanford AFC and a 3-0 home win over Briton Ferry were positive steps, but a heavy 5-0 home defeat to leaders The New Saints remains a recent memory. The full run of recent results is available on our fixtures page.

GAP Connah's Quay will provide a stern test. They beat Airbus UK 3-0 at home last time out, though they lost 2-1 at Colwyn Bay the week before. Their last starting lineup featured Chris Renshaw in goal with a defence including Jordan Jones and Aron Hughes.

Cardiff MET's team against Flint saw Alex Davies start in goal. A back line of Joel Veale, Jack Clarke, Charlie Craven and Jack Payne was protected by midfielders Sam Jones and Lue Mwandwe. The attacking trio of Sam Dymond-Hall, Jamie Hooper and Tom Raison supported striker Sam Snaith.

The squad will be looking to climb the table ahead of their next home game against third-placed Penybont on 30 October.

Cardiff MET lost 1-0 to GAP Connah's Quay FC in the Cymru Premier on Friday, the club confirmed. Iain Murray scored the only goal for the hosts in the 70th minute. The defeat means Cardiff MET remain ninth in the Premier League with 14 points from nine games. They are now 11 points behind leaders The New Saints. Sam Snaith received a yellow card in the first half.